Looking for the perfect workout video? Try one of our Bodiblast videos created specifically to provide an intense and effective 30 minute “sweatathon.” Our Total Body workouts will give you a complete body workout and our Corbaflex workouts are specifically designed to focus on your core, balance, and flexibility. Or try cardio boxing for something different!
Our Bodiblast workout videos are designed for you to get the "biggest bang for your buck" when it comes to caloric burn. Many of our exercises are "body weight" exercises, but to give the greatest variety and highest caloric burn (up to 400 calories per 30 minute session), we do use a few items. Some of these items you might already have at home. The items you will need for each particular class will differ and are listed at the beginning of each Bodiblast video, so make sure to preview before starting your workouts.
