Weekly Challenge   Flossing Challenge!                                                                                                                   Floss every day?  Most of us don’t…even though it’s been proven to remove about 40% of the sticky bacteria and plaque from your teeth.  True truth! Flossing may not show instant results, but it seriously helps with preserving the health of your teeth, gums, and beauty of your smile. Plaque…

Challenge Monday   Household Cleaner Swap Challenge!                                                                                         It’s pretty ironic when you think about it.  We use all these different products to clean our homes, but sometimes we end up exposing ourselves to toxins and doing more harm than good! In an average household, there are over 60 toxic chemicals in the cleaners…

Challenge Monday   Benefits of Essential Oils – give it a try!   Essential oils are highly concentrated and are extracted right from the bark, flower, fruit, leaf, seed, or root of a plant or tree.   Just a single drop can have incredible benefits.  Before the use of modern medicine, oils were often used to…